In 100 g (Grams) of Bread, chapati or roti, plain, commercially prepared there is 0 g of 22:1 t saturated fatty acid.

piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, plain, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, plain, commercially prepared are listed below.

Water	33 g	33	g	33%
Energy (calorie)	297 kcal	297	kcal
Energy (joule)	1245 kJ	1245	kJ
Protein	11.25 g	11.25	g	11.25%
Total lipid (fat)	7.45 g	7.45	g	7.45%
Ash	1.94 g	1.94	g	1.94%
Carbohydrate, by difference	46.36 g	46.36	g	46.36%
Fiber, total dietary	4.9 g	4.9	g	4.9%
Sugars, total	2.72 g	2.72	g	2.72%
Sucrose	0.29 g	0.29	g	0.29%
Glucose (dextrose)	0.25 g	0.25	g	0.25%
Fructose	0.54 g	0.54	g	0.54%
Lactose	0 g	0	g
Maltose	1.65 g	1.65	g	1.65%
Galactose	0 g	0	g
Starch	37.75 g	37.75	g	37.75%
Calcium, Ca	93 mg	93	mg	0.09%
Iron, Fe	3.01 mg	3.01	mg
Magnesium, Mg	62 mg	62	mg	0.06%
Phosphorus, P	184 mg	184	mg	0.18%
Potassium, K	266 mg	266	mg	0.27%
Sodium, Na	409 mg	409	mg	0.41%
Zinc, Zn	1.57 mg	1.57	mg
Copper, Cu	0.252 mg	0.252	mg
Manganese, Mn	1.251 mg	1.251	mg
Selenium, Se	53.7 µg	53.7	µg
Thiamin	0.55 mg	0.55	mg
Riboflavin	0.2 mg	0.2	mg
Niacin	6.78 mg	6.78	mg	0.01%
Pantothenic acid	0.58 mg	0.58	mg
Vitamin B-6	0.27 mg	0.27	mg
Folate, total	61 µg	61	µg
Folate, food	61 µg	61	µg
Vitamin E (alpha-tocopherol)	0.88 mg	0.88	mg
Tocopherol, beta	0.22 mg	0.22	mg
Tocopherol, gamma	0.89 mg	0.89	mg
Tocopherol, delta	0.1 mg	0.1	mg
Tocotrienol, alpha	0.48 mg	0.48	mg
Tocotrienol, beta	2.13 mg	2.13	mg
Tocotrienol, gamma	0.68 mg	0.68	mg
Tocotrienol, delta	0.32 mg	0.32	mg
Fatty acids, total saturated	1.953 g	1.953	g	1.95%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.035 g	0.035	g	0.04%
15:0 monounsaturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	1.645 g	1.645	g	1.64%
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.21 g	0.21	g	0.21%
20:0 eicosanoic, arachidic fatty acid	0.018 g	0.018	g	0.02%
22:0 saturated fatty acid	0.008 g	0.008	g	0.01%
24:0 saturated fatty acids	0.006 g	0.006	g	0.01%
Fatty acids, total monounsaturated	1.893 g	1.893	g	1.89%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.008 g	0.008	g	0.01%
16:1 cis monounsaturated fatty acid	0.008 g	0.008	g	0.01%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	1.854 g	1.854	g	1.85%
18:1 cis	1.828 g	1.828	g	1.83%
18:1 trans	0.026 g	0.026	g	0.03%
20:1 eicosenoic, gadoleic	0.028 g	0.028	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.147 g	1.147	g	1.15%
18:2 undifferentiated	1.013 g	1.013	g	1.01%
18:2 n-6 c,c	1.003 g	1.003	g	1.00%
18:2 conjugated linoleic acid (CLAs)	0.002 g	0.002	g
18:2 t not further defined	0.008 g	0.008	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.132 g	0.132	g	0.13%
18:3 n-3 c,c,c (ALA)	0.129 g	0.129	g	0.13%
18:3 n-6 c,c,c	0.004 g	0.004	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.034 g	0.034	g	0.03%
Fatty acids, total trans-monoenoic	0.026 g	0.026	g	0.03%
Fatty acids, total trans-polyenoic	0.008 g	0.008	g	0.01%

Nutrients in Bread, chapati or roti, plain, commercially prepared